No mere mortal can best Poseidon and intimidate Batman while rocking the most glorious beard in the DC Universe. While the Jason Momoa made his debut in Justice League, his physique in the Aquaman solo movie would make Superman jealous.Read More
We live in the digital age of distraction. We’re constantly bombarded with notifications, emails, and text messages trying to steal our attention away from the moment.
Meanwhile, we’re rushing to and from home, school, and work trying to juggle all the responsibilities of life. We’re so busy and yet it feels like we get so little done.
And amidst the daily chaos it’s no wonder that one of the biggest challenges to getting and staying fit is finding the time to workout.
We are really busy with work, family, friends, and hobbies. Prioritizing fitness and trying to squeeze it into our crammed schedules is challenging.
But not impossible.Read More
Too often people disregard bodyweight workouts because it looks too easy or too simple. They're only half wrong. (Or is it half right?) While the principles of a bodyweight routine are simple, the effort and intensity is anything but easy.Read More
This routine is a tabata workout and while it's nothing fancy, don't be fooled. The tabata structure to fitness programming is designed to make you sweat, which is really just your body fat crying.Read More
In this high intensity interval training routine, we’ll be focusing on jumping rope and a significant amount of lower body movement. We (almost) guarantee you’ll have a hard time walking after this workout.Read More