The Superman Workout You Need Before You Wear a Cape

A true Superman workout probably involves train cars, tanks, anchor chains, and bridge cables (ya know, for his jump rope).

While you'll probably never be faster than a speeding bullet or able to leap a tall building (not that those are necessary powers on a daily basis), you can't deny that Superman makes those blue and red tights look good.

Whether you wear a cape like Superman or a thick pair of glasses like Clark Kent, you'll get superhero fit with this workout.

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Uncover the Batman Workout: Challenge Your Inner Superhero

Few superheroes are more iconic than Batman. While often pitted against Superman in terms of who could beat up who, all Batman needs to win that standoff is a handful of Kryptonite. Just saying.

But we’re not here to argue about facing off aliens against humans in a superhero death match. You want to know what it takes to get your body ready to don the black cape of Gotham’s crusader.

Let’s uncover the Batman workout and challenge your inner superhero.

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