Share Your Jump Rope Transformation Story!

How To Format Your Transformation Photo

To be considered for transformation contests, your before and after photos must meet the following criteria.

1. Your photos must be taken in good lighting. We need to see your physical transformation clearly.
2. Dudes, you must be shirtless and in shorts.
3. Dudettes, you must be in a sports bra, or similar exercise top, and shorts.
4. No headless photos, meaning, don't crop your head out of the pic please. It's cool if your face is a bit hidden but we need to see that it's the same person.

Send a quality before and after photo in the "side-by-side" format as in the examples below — your before on the left, after on the right. If you need an app for making your collage, try these highly rated apps.

Android: Collage Maker

iPhone: PhotoGrid Collage Maker