READY TO KICK OFF THE SUMMER?

GET FIT, HAVE FUN, AND WIN PRIZES IN OUR 30-DAY LIVE CHALLENGE

Join us in this new 30-day LIVE community challenge to get fit, have fun, and build healthy habits that can completely change your life

Join 1,127 JRD Athletes who are already registered

Challenge Dates

July 1st to July 30th

Commitment

30 minutes a day, 5x per week

Coaching

Get support & feedback every day

Flexible workout times to fit any schedule PLUS live support in the community

IS THE LIVE SUMMER SHRED CHALLENGE FOR YOU?

Does any of this sound like you?

If you answered YES to any of the above, then you’re in the right place.

Join us for this new 30-day live challenge and by the end you’ll be losing weight, feeling better, and building the habits you need to get into the best shape of your life.

Are you ready to join the challenge?

JOIN THE SUMMER SHRED CHALLENGE AND YOU WILL

LOSE WEIGHT

The hardest part for most people is getting started and sticking with it. Our 30 day challenge makes it easy to show up and move your body every day. Just hit play, burn off fat and see the results of being consistent

HAVE FUN

No more boring routines at the gym or hours on the treadmill. Jump rope workouts are fun and easy to enjoy, which means you’ll actually look forward to exercising instead of dreading it

GET CONNECTED WITH A COMMUNITY

No one wants to be on this journey alone. That’s why you get to be apart of a huge supportive group. Experience the camaraderie and encouragement from others who share your goals and challenges

FIT IT INTO ANY SCHEDULE

It’s not easy to get cram working out between work, school, family and everything else. That’s why our 30 day challenge is designed to fit any schedule. All you need is 30 mins per day to #DOTHETHING – anywhere, anytime

BUILD HEALTHY HABITS

The hardest part for most people is getting started and sticking with it. Our 30 day challenge makes it easy to show up and move your body every day. Just hit play, burn off fat and see the results of being consistent

FEEL AMAZING

It’s easy to focus on physical weight loss. But don’t overlook how amazing you’ll feel when you consistently workout every week for a whole month. The happy hormones in your brain will be jumping up and down and your whole body will thank you for it

WIN PRIZES

If all that wasn’t enough… we’re going to give away prizes to everyone who shows up and participates in the challenge. Win sweet gear from jump ropes, workout mats, and other cool prizes.

MEET YOUR COACH FOR THE NEXT 30 DAYS

Get 1-on-1 coaching from the Jump Rope Dude himself, Dan Witmer

I struggled for years to lose weight and it felt like I tried everything.

When I discovered jump rope I finally was able to lose 70 lbs and keep it off.

So if you’re looking for a fun, simple way to work out that you can do from anywhere – at home, the gym, outside, literally anywhere – come join us in this 30 day challenge.

We’re gonna get fit and have a lot of fun together.

Let’s #DOTHETHING

Ya homie,
-Dan

HERE’S WHAT PEOPLE SAY ABOUT THE JUMP ROPE DUDES

"I embraced the Jump Rope Dude lifestyle... . Ever since I’ve been making consistent gains for almost two years. Now am weighing in at 185 lbs and couldn’t be more proud of what I’ve accomplished."

"I feel fantastic. I feel like me again. I never knew jumping rope could be so diverse and I wanted to have a workout that was fun. Never have been a person who enjoyed a treadmill. Jumping rope gave me so many options and I had fun doing it."

"I feel grateful I watched one of the jump rope dudes YouTube video 3 years ago when I was at the lowest I ever was. Jump roping helped me so much with my physical and mental health, I feel so much better and I can say that when I look in a mirror I finally recognize myself."

AND HERE’S PEOPLE HAVE ACCOMPLISHED WITH THE JUMP ROPE DUDES

(swipe right)

ALL YOU HAVE TO DO TO JOIN IS GRAB A JRD MEMBERSHIP

Memberships are as low as $10/mo and every JRD Member get’s full access to the LIVE summer shred challenge, live coaching from Dan and the ability to win prizes for the whole month of July

JRD App Gallery

WHEN YOU SIGN UP YOU’LL GET FULL ACCESS TO

SIGN UP AND LET’S GET SHREDDED FOR THE SUMMER TOGETHER

Challenge starts on July 1st. Register now to get inside the community and get full access to everything

NO BRAINER

PAY AS YOU GO
$ 19
99
/mo
Cancel Anytime
  • Full access to the Challenge
  • Access to the JRD Community
  • Access to Nutrition 2.0
  • Access to all JRD workout programs
  • Pay as you go. No Commitments. Cancel anytime

ALL IN ATHLETE

SAVE 50% ON A FULL YEAR
$ 10 /mo
(Billed $120 for one year access)
  • Full access to the Challenge
  • Access to the JRD Community
  • Access to Nutrition 2.0
  • Access to all JRD workout programs
  • Access to all JRD programs that come out this year
  • Lock in our lowest price for the JRD community
MOST POPULAR

NO BRAINER

PAY AS YOU GO
$ 19
99
/mo
Cancel Anytime
  • Full access to the Challenge
  • Access to the JRD Community
  • Access to Nutrition 2.0
  • Access to all JRD workout programs
  • Pay as you go. No Commitments. Cancel anytime

ALL IN ATHLETE

MOST POPULAR - SAVE 50% WHEN YOU PAY ANNUALLY
$ 10 /mo
(Billed $120 for one year access)
  • Full access to the Challenge
  • Access to the JRD Community
  • Access to Nutrition 2.0
  • Access to all JRD workout programs
  • Access to all JRD programs that come out this year
  • Lock in our lowest price for the JRD community

FREQUENTLY ASKED QUESTIONS

Do I need to attend the workouts live?

Nope. All workouts are pre-recorded, so you can do them on your own schedule.

It’s totally fine if you miss a day or two. This challenge is meant to be flexible, so you can catch up whenever you can. Nobody is perfect, and we’re here to help you make it through to the finish line.

The challenge lasts for 4 weeks. There are 5 workouts per week. And you need about 30 minutes a day to complete the workout.

This challenge is for all fitness levels. If you’re brand new, we’ll help you modify the workouts to an easier level. If you’re advanced, you can push it and get a killer workout in.

The challenge starts on July 1st and goes until the end of the month.

All you need is a weighted jump rope.

A weighted jump rope is ideal for weight loss. Weighted ropes create more resistance resulting in greater muscle engagement and a higher caloric burn during your workouts compared to light ropes. 

We’ll guide you on exactly what jump rope is best for you and give you recommendations inside the program.

To join the challenge, all you have to do is join the JRD app and be a paying member.

A monthly membership is just $19.99 and that let’s you pay as you go, cancel anytime.

Or you can get it as low as $10/month with an annual plan with the special on this page.

Yes, you can cancel your membership at any time. We’d love to have you stick around in the community but we won’t force you.

The challenge is taking place inside the JRD app.

After you sign up, check your email (the one you used at check out) for a link and log in info to access the JRD app.

Then you can sign into your account at jumpropedudes.tv or download our mobile app in the app stores and get to skipping!

Of course there is! We want to make sure you’re totally stoked on anything you do with us. That’s why we offer a 30-day guarantee from the date of purchase on digital programs. If you’re not happy just email our team and we’ll get you your money back.

NO MORE EXCUSES
IT’S YOUR TIME TO GET FIT

SIGN UP NOW FOR THE SUMMER SHRED CHALLENGE

30 DAYS OF FUN, SIMPLE FITNESS

Your future self will thank you

NO BRAINER

PAY AS YOU GO
$ 19
99
/mo
Cancel Anytime
  • Full access to the Challenge
  • Access to the JRD Community
  • Access to Nutrition 2.0
  • Access to all JRD workout programs
  • Pay as you go. No Commitments. Cancel anytime

ALL IN ATHLETE

SAVE 50% ON A FULL YEAR
$ 10 /mo
(Billed $120 for one year access)
  • Full access to the Challenge
  • Access to the JRD Community
  • Access to Nutrition 2.0
  • Access to all JRD workout programs
  • Access to all JRD programs that come out this year
  • Lock in our lowest price for the JRD community
MOST POPULAR

NO BRAINER

PAY AS YOU GO
$ 19
99
/mo
Cancel Anytime
  • Full access to the Challenge
  • Access to the JRD Community
  • Access to Nutrition 2.0
  • Access to all JRD workout programs
  • Pay as you go. No Commitments. Cancel anytime

ALL IN ATHLETE

MOST POPULAR - SAVE 50% WHEN YOU PAY ANNUALLY
$ 10 /mo
(Billed $120 for one year access)
  • Full access to the Challenge
  • Access to the JRD Community
  • Access to Nutrition 2.0
  • Access to all JRD workout programs
  • Access to all JRD programs that come out this year
  • Lock in our lowest price for the JRD community

Any other questions? Email us at contact@jumpropedudes.com and someone on the team will get back with you asap

All prices listed in USD

Copyright © 2024 Jump Rope Dudes
#DOTHETHING