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JOIN OUR APRIL ABS CHALLENGE TODAY!

 
 

GET INSTANT ACCESS WHEN YOU SIGN UP

What To Expect


4-Week Workout Plan

Every month you will receive a new jump rope workout plan featuring 5 workouts/week designed to help you get and stay lean

Accountability

Get accountability from our coaches and fellow challenge members in our private members facebook group

Prizes

We reward the 3 hardest working challenge members with prizes each month to support those who #dothething


Start your journey with the Jump Rope Dudes Challenge Group

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JRD Results


 
 
 

Ready to become our next transformation story?

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The Details


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  • This challenge is for all skill levels (beginner-advanced)

  • All you need is a jump rope to participate

  • Every month you will receive new workouts and opportunities to win prizes

  • The cost of membership is $10/month (cancel anytime)

  • To get results you must be consistent with the provided workouts #dothething


What Our Members Are Saying


“Learned a lot and lost a lot of weight! Jump Rope Dudes: just pure amazing.
— Cory H.
“You guys are pure genius! I lost 2 pant sizes with the 4 week challenge! AND... HAD FUN DOING IT!!!
— Delia P.
“The best and most fun movement/nutrition program ever! Kudos to the Jump Rope Dudes!
— Mark V.

Get Instant Access to the #DOTHETHING Challenge Group

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