7 Jump Rope Tricks Anyone Can Do

7 Jump Rope Tricks Anyone Can Do

Some of the benefits of incorporating jump rope tricks into your workout: it adds variety and challenges your muscles, agility, and balance.. Plus, they’re fun and look cool!

The Brad Pitt Fight Club Workout

A killer jump rope workout and nutrition plan to get shredded like Brad Pitt in his most infamous role.

How to Finally Get Rid of Belly Fat 

How to finally get rid of belly fat. It’s by far the most stubborn and difficult type of fat to banish, and we’re going to tell you why.

Crossrope: The Best Jump Rope for Beginners

best jump rope for beginners

What’s the best jump rope for beginners? In today’s article we are going to take a detailed look at why the Crossope is the best jump rope for beginners.

Mike Tyson Jump Rope Workout: 8 Powerful Moves

jump rope dudes

“Iron” Mike Tyson jump rope workout – 8 powerful moves taken straight from the training routine of the champ! Build muscle, lose fat, and get shredded.

How to Get a Body Like a Boxer

Have you ever seen a boxing movie? How about a boxing match? You have?!? Nice. We’re assuming you’ve noticed something about the leader roles in those movies or the fighters in the ring…Boxers have an amazing physique! These dudes and dudettes are ripped. We’re talking about: Stallone in Rocky Jake Gyllenhaal in Southpaw Michael B. … Read more