How to Jump Rope for Beginners

So you think that because you’re a beginner, you’re not going to be able to jump rope?!?! Ha! HA! Brandon… Brandon! We have another one; We have another one that thinks they aren’t going to be able to jump. Ha! What’s up, players? What’s going on Zen Dude Nation? Today we’re going to be teaching … Read more

Jump Rope Workout Results

You’re thinking about jumping rope? Well, before you get started, you probably want to know: Is jumping rope actually going to give me the results that I want? We’re going to give you a peek into our worlds, both Dan and Brandon are going to tell you their stories about how they use a jump … Read more