How to Get a Body Like a Boxer

Have you ever seen a boxing movie? How about a boxing match? You have?!? Nice. We’re assuming you’ve noticed something about the leader roles in those movies or the fighters in the ring…Boxers have an amazing physique! These dudes and dudettes are ripped. We’re talking about: Stallone in Rocky Jake Gyllenhaal in Southpaw Michael B. … Read more

Jump Rope for Boxing

Zen Dude Fitness!  We are pumped to talk to you about how to jump rope for boxing!We’ve done some jump rope boxing videos, but know we aren’t pros… We’re just not boxers competing at that level, so we’re bringing in someone WHO IS competing on that level. We have our boy Mateo from the Cartel … Read more