How to Meditate

What up Jump Rope Fam? Our main goal here at Jump Rope Dudes is to help you get in amazing shape so you can have that lean, muscular physique you’ve always wanted. With that in mind, today we’re going to switch it up a little, but for good reason. Instead of giving you jump rope … Read more

How We Really Got Our Bodies

Zen Dude Nation! Today we want to talk about this specific physique. It’s the body Brandon has. The body Dan has. Around here, we have a name for it: The Zen Dude Physique We do body breakdowns on people we look up to – you know, Brad Pitt in Fight Club, Bruce Lee or Cristiano … Read more