How to Get Defined Calves With Jump Rope

Screen Shot 2017 10 17 at 09.20.53 1 What’s up Zen Dude Nation? Today, we’re going to show you how to get more defined calf muscles with jump rope. Check it out: But before we get into it, let’s go through a few important points. 1. Genetics Matter We 100 percent believe that any person … Read more