JUMP ROPE DUDES BLOG

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A body breakdown of one of the most sought-after physiques in the NBA – Lebron James. The nitty gritty on how he trains and eats to...
A killer jump rope workout and nutrition plan to get shredded like Brad Pitt in his most infamous role....

Captain America is one of the most iconic Marvel characters and Chris Evans carries the starry shield in style. There's a real six-pack...

When you see a superhero on screen, it's easy to think their costume is the only thing that's jacked (we see you, Shazam)....

The greatest ninja of all is Bruce Lee. Anyone who watched his fights in movies or in person was shocked by his speed,...

When it comes to smashing bad guys with hammers and wearing a cape, few superheroes do it better than Thor, the Norse...

When it comes to indestructible savagery and macho facial hair, no character quite does it like Wolverine.

With the mutant power of...

Every kid dreams of becoming some kind of superhero. Some of us wish to fly and lift trains while others pretend to be...

No mere mortal can best Poseidon and intimidate Batman while rocking the most glorious beard in the DC Universe. While the Jason Momoa...

When you think of Chris Pratt, you either think of his adorably chubby character from Parks & Rec or his jacked, maverick character from Guardians...

We're doing a Baywatch body breakdown of the one and only, Zac Efron.

This guy has gone through quite the fitness transformation...

Back in the day, I (Brandon) was a fitness model and realized that what big companies were looking for was way different than what I...

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