JOIN THE 7-DAY
JUMP ROPE CHALLENGE
7 days that could change your life!
7 days that could change your life!​
GET OUR APP!
JUMP ROPE WORKOUTS ON DEMAND
NEW WORKOUTS DAILY
Never get bored. New workouts added daily + access to JRD90, Shredded Ninja, Swole Samurai, and JRD Nutrition System 2.0.
ANYWHERE, ANYTIME
Get a commercial-free, on-demand jump rope workout experience anywhere, anytime! 600+ workouts for all fitness levels!
GET OUR APP!
JUMP ROPE WORKOUTS ON DEMAND
NEW DAILY WORKOUTS!
Never get bored. New workouts added daily + access to JRD90, Shredded Ninja, Swole Samurai, and JRD Nutrition System 2.0.​
ANYWHERE, ANYTIME
Get a commercial-free, on-demand jump rope workout experience anywhere, anytime! 600+ workouts for all fitness levels!
GET OUR APP!
JUMP ROPE WORKOUTS ON DEMAND
NEW WORKOUTS ADDED DAILY!
Never get bored. New workouts added daily + access to JRD90, Shredded Ninja, Swole Samurai, and JRD Nutrition System 2.0.​
ANYWHERE, ANYTIME
Get a commercial-free, on-demand jump rope workout experience anywhere, anytime! 600+ workouts for all fitness levels!

Jump Rope Dudes

We make fitness fun and accessible to everyone in the world.

Our Community Members

Jump Rope. Get Lean. Live More.

The best and most fun movement/nutrition program ever! Kudos to the Jump Rope Dudes!

Marko Vulinović

Learned a lot and lost a lot of weight! Jump Rope Dudes; just pure amazing.

Cory Harkins

Really enjoying your workouts!! I’ve been jumping rope for years but was getting bored with it. You have given me back my jump rope mojo!! Thanks guys!

Lisa Jones Silver

I follow these guys on YouTube. I have to say that they are making the greatest contribution to help people do exercise in a fun way. Thank you guys.

Ansonī Hira

You guys are pure genius! I lost 2 pant sizes with the 4 week challenge! AND... HAD FUN DOING IT!!!

Delia L Price